When was the last time you considered what you stand for, what you're dishing up or handing out?
I've spent the last week totally immersed in all things Yoga philosophy. But regardless of your beliefs (or mine), it made me consider my impression on the people around me. Am I doing a good job as a parent? Friend? Human being? What's my own philosophy on life and do I have the courage to look at my failings?
I'm interested in hearing your top three rules for life. What would you like to teach your small ones? Leave me a comment and share your wisdom. After all the terrible sadness in the news today, let's find some positivity. I thought about it for a bit, and here's mine...
"A high tide lifts all the little boats." A beautiful, evocative sentiment and a good way to live. Be happy and see the best in everyone and everything. Why not, where possible? Laugh a lot, forgive and play nice.
"Eat real food". I love the saying that if your great gran didn't eat it, you shouldn't either. There is so much confusion over what to put in our mouths today! Paleo, raw, vegan, macrobiotic and don't even start me on the crap in our supermarkets. So much unnecessary angst! If it's organic or homegrown. Perfect. If you can't afford organic, eat as clean and as local as you can. There's no need for deprivation or diets. Real food, not too much. Simple.
"Keep a secret, share a smile, tell the truth". Gossip is the language of little. Be a good friend and keep your confidences close. Thumper's mum was all over this. If you can't say something nice, don't say nuttin' at all. Try not to lie. It's difficult, but speaking the truth is a superpower! Become a truth speaker and concern yourself with the important stuff.
What's your truth?