It is my absolute favourite way to learn almost anything (I have no real interest in performing open heart surgery or running the country so we're all safe). :)
Because this method of learning is short and sweet, I believe you always get the best out of a teacher and the other participants. This weekend I'm attending a Fertility Yoga weekend with Yoga Baby. I'm very much looking forward to exploring and embracing a whole bunch of feminine awesomeness!
As always, one of my first concern is lunch so I thought I'd share my jar salad with you. It took me 5 minutes to make and should keep me saluting the moon all day.
Salad jar packed lunch
½ cup quinoa
½ chopped granny smith
1 T chopped toasted walnuts
1 t dijon mustard
1 T white wine vinegar
2 T olive oil
* shake dressing in your chosen jar
* mix salad ingredients in a bowl and add dressing
*put everything back into your jar
Serves one hungry wisdom seeker :)