Because I only teach a maximum of eight students per class, you must make a booking and register for classes. If the class is full, I will notify you asap.

If you wish to cancel a booking, please give me four  hours notice or you will still be charged for the class.       


Level I

Thursday  6.00-7.00pm

A sixty minute class that explores the foundations of yoga in an encouraging and supportive environment . Class is limited to eight students. Suitable for absolute beginners, this class is inclusive and non-judgemental. It may be a better option for those with injury or stress, fatigue ect. I will set a slower pace with detailed descriptions of each pose. My deepest wish for students is that they connect with their body, mind and spirit in order to experience greater happiness and freedom in their lives.


Level II

Monday  9.30-11.00am

Tuesday  6.30-8.00pm

Friday  9.30-11.00am

Saturday  8.00am-9.30am

 

 A ninety minute class that focuses on uniting body, mind and spirit by creating whole body awareness. Our practice is grounded in tradition focusing on good alignment and breath awareness. Classes are limited to eight students and include the use of props and our yoga wall.  Classes include modifications for every body. Steady and stable, we explore each pose and strive to create ease in our bodies and our minds. Our aim is to create strength and flexibility by working with compassion and dedication. 

 

Yoga For Healing

7.15 - 8.30 pm

 

A seventy five minute, quiet rejuvenating practice to alleviate stress and encourage deep healing and peace. This class incorporates the use of candles, medicine drums, singing bowls, blankets, bolsters, and our yoga wall. I use every tool I can to create an experience that nourishes  every body. Suitable for all levels, I incorporate short meditations with supported yoga postures. My aim is to guide you in deep relaxation in order to allow for  your body and mind to be restored to wellness.  Limited to six students.

 

Costs              

                                                   12 class pass $175

                                                   6 Class pass $99

                                                   Casual class $20

                                                   Private class $65 hour

                                                                                                     

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