Hormone Balance

 

 

A full day workshop focusing on finding balance not only within our bodies but also within our lives. With an emphasis on holistic solutions and ideas for self-care. Includes meditation and yoga postures for restoration and rejuvenation.

Cost $95 includes lunch. If you would like to book in for our next available workshop, contact Michelle on 0430222274.

 

 

The language of letting go

 

 

A six week program to help you discover what keeps you stuck and what might set you free. No prior yoga experience necessary, suitable for all ages and levels of fitness.

 

 

 

 

 

 

 

 

 
“Practice and all is coming”

Sri Krishna Pattabhi Jois