I never was one for organised religion. Even as a child, it just seemed to present an opportunity for debate. I could no more get my tiny mind around the idea of the resurrection, than leap to believe in fairies. It just wasn't the path for me.
I happily embraced the religious holidays however, but only the ones that promised chocolate or presents or both. Throw in a fictional bunny or two and I was all for it. Bit of craft and a big family meal and I had bells on.
The moon at Easter is called a pink moon. Pink for springtime in the Americas-it's named after wildflowers blooming and reminds us of new life. As an adult, Easter has come to represent a kind of resurrection of my own. It asks the question, "What can I let go of in order to become more of myself? What no longer serves me?" Easter is a time for renewal.
As we get older it's quite normal for us to cart around a whole heap of 'stuff'. Old, outdated beliefs that mask themselves as home truths. Our mind can replay the same old songs that we just don't need to dance to anymore. So how do we let go? ......by letting go.
Tuesday 11th April is the Easter moon. Clean the house, throw on your comfiest yoga gear and join me at Whole Soul Yoga for a special Easter class 630-8pm. We will be discovering what needs to go in order for you to radiate your unique light into the world. What is creating shadows in your life and how can you leave it behind?
I'll choose poses for release and surrender and we'll sort it all out before the weekend's festivities. The Thursday night restorative 630-8pm will have a similar theme with an emphasis on new beginnings. Gentle poses for delicious contemplation, singing bowls and candlelight should make for a lovely pre-Easter start to the long weekend.
Or if you can't make it, you can do some Easter clearing of your own. Think about what needs to go. Gather it all up and hold it a moment, you can do this metaphorically or by writing it down. Take a moment to thank your experience for what is has taught you. Light a fire under the Easter moon, burn sage and leave it in the fire. Invite your children to do the same. It's a beautiful practice to teach young children, introduce them to the power of choice. (and what kid doesn't like to burn stuff?)
It is no longer.
Moment by moment, we are transformed by our intention. Each day offers the opportunity for change and everyday we choose what we carry on our backs. Rituals like these can help us to decide who we are and where we're going. By connecting our present intention to old religious observation, we tap into the power of devotion. We walk with the ancients. We might choose not to put our faith in organised religion- but we can put our faith in our humanity. We can choose to be the best version of ourselves in order to serve our families, our friends and our planet.
This is how we change the world.
To book into my Easter classes click here or alternatively you can just text me on 0430 222 274.
Let it all go
By Michelle Spencer
Lay your body down.
Let it all go.
Ask your body to release your bones to the Earth.
Just for now, follow your breath into this moment.
Gather your troubles.
Learn your lessons.
Settle your load down to the ground.
Trust that yesterday will hold what tomorrow doesn’t need.
It’s going to be ok
All is as it should be.
In this very moment, you are absolute perfection.
Give worry back to the wind, it wasn’t real anyway .
Your next breath
Unites you with the whole universe.
The future is found only in your next exhalation.
All truth is there also
Held in this space